Jess Vanson is a physiotherapist who has integrated her love of sport and exercise with pelvic health. She moved from a Sport background with special interest in the lumbo-pelvic-hip area to integrate women’s health, specifically pelvic organ prolapse management and return to sport. Jess completed a Professional Certificate in Conservative Management of Pelvic Organ Prolapse at the University of South Australia in 2018 which sees her fit vaginal support devices called pessaries to enable women to return to their desired activities. Jess runs her own mobile and telehealth business called Movement ePhysio, works at FitRight HQ and runs FitRight studio classes whilst raising two girls aged 6 and 8!

The online session will cover the following topics:

  • Current guidelines and research and what they mean for postpartum return to running
  • The bio-pyscho-social approach to Post-Natal Return-to-running (PN-RTR). Women are more than their pelvic floor strength.
  • Case studies and exercise examples

Cost:

Non- Members of FitRight ProfessionalEd:

$30 + GST

We recommend signing up for the FitRight ProfessionalEd member’s group (Click here.)

Members of FitRight ProfessionalEd:

Online – FREE in private FB group

FitRight Instructors:

Online – FREE in private FB group