FitRight Pregnancy Pilates Fitness Classes Perth

Pregnancy Fitness Classes Perth

FitRight’s Bump&Me pregnancy fitness classes are suitable for women at any stage of pregnancy with any level of fitness and pilates experience. Classes involve an hour of prenatal pilates type exercise with a focus on pelvic floor activation, stretching, toning, posture, breathing and relaxation – using exercise balls, therabands (resistance bands) and hand weights. 

 

Make sure you obtain the all clear from the health professional (GP, obstetrician, midwife) taking care of you in your pregnancy before booking into our prenatal pilates course. We recommend you attend these classes during your second and third trimesters. 

 

FitRight’s Bump&Me pregnancy fitness classes are conducted and supervised by experienced physiotherapists and are available in seven convenient Perth locations – Armadale, Fremantle, Wembley, Murdoch, Applecross, Ardross and Cockburn

 

All bookings are subject to the completion of a FitRight initial assessment, EITHER as part of a FitRight PregEd workshop OR an individual assessment. For more information about this initial assessment please visit our FitRight Initial Assessments page. For more general class information or enquiries please visit our FAQ page or contact us


How Much Do FitRight Pregnancy Fitness Classes Cost? 

 

Bump&Me

$175

Five classes at $35 each + one FREE class. 


FitRight’s pregnancy fitness classes are run as a six week course, with one class held per week.


Payment is required in full upfront, private health fund rebates apply. For details contact your private health insurer and quote code 595 for ‘antenatal exercise’.  


Course Start Dates and Locations 

 

Day Time Location Course Start Date
Mondays  7.15 - 8.15pm

Murdoch - SportsMed Murdoch,  Suite 5-7 Medical Clinic, St John of God Heathcare Murdoch, 100 Murdoch Dr, Murdoch 5 WEEKS ONLY DUE TO PUBLIC HOLIDAY

2nd October
Mondays 6:15-7:15pm

Armadale Arena - 2 Townley Street, Armadale  5 WEEKS ONLY DUE TO PUBLIC HOLIDAY

2nd October
Tuesdays 5.30-6.30pm

Wembley - Baby Steps Health Centre, Unit 21, 127 Herdsman Parade, Wembley  FULLY BOOKED

26th September

Tuesdays 6.30-7.30pm

Wembley - Baby Steps Health Centre, Unit 21, 127 Herdsman Parade, Wembley  FULLY BOOKED

26th September
Tuesdays 6-7pm

Murdoch - SportsMed Murdoch,  Suite 5-7 Medical Clinic, St John of God Heathcare Murdoch, 100 Murdoch Dr, Murdoch

FULLY BOOKED

26th September
Tuesdays 6-7pm

South Fremantle - Onesies Photography, 27/52 Rollinson Rd, North Coogee EXPRESSIONS OF INTEREST

 
Wednesdays 6-7pm

Cockburn - The Bump, Suite 8, Wentworth Parade Success  FULLY BOOKED

27th September
Thursdays 6:15-7:15pm Ardross - Applecross Scout Hall, McCallum Crescent Ardross FULLY BOOKED 28th September