FitRight Pregnancy Pilates Fitness Classes Perth

Pregnancy Fitness Classes Perth

FitRight’s Bump&Me pregnancy fitness classes are suitable for women at any stage of pregnancy with any level of fitness and pilates experience. Classes involve an hour of prenatal pilates type exercise with a focus on pelvic floor activation, stretching, toning, posture, breathing and relaxation – using exercise balls, therabands (resistance bands) and hand weights. 


Make sure you obtain the all clear from the health professional (GP, obstetrician, midwife) taking care of you in your pregnancy before booking into our prenatal pilates course. We recommend you attend these classes during your second and third trimesters. 


FitRight’s Bump&Me pregnancy fitness classes are conducted and supervised by experienced physiotherapists and are available in seven convenient Perth locations – Armadale, Fremantle, Wembley, Murdoch, Applecross, Ardross and Cockburn


All bookings are subject to the completion of a FitRight initial assessment, EITHER as part of a FitRight PregEd workshop OR an individual assessment. For more information about this initial assessment please visit our FitRight Initial Assessments page. For more general class information or enquiries please visit our FAQ page or contact us

How Much Do FitRight Pregnancy Fitness Classes Cost? 




Five classes at $35 each + one FREE class. 

FitRight’s pregnancy fitness classes are run as a six week course, with one class held per week.

Payment is required in full upfront, private health fund rebates apply. For details contact your private health insurer and quote code 595 for ‘antenatal exercise’.  

Course Start Dates and Locations 


Day Time Location Course Start Date
Mondays  6.30 - 7.30pm

Murdoch - SportsMed Murdoch,  Suite 5-7 Medical Clinic, St John of God Heathcare Murdoch, 100 Murdoch Dr, Murdoch

21st May
Mondays 6.15pm - 7.15pm

Ardross - Applecross Scout Hall, McCallum Crescent Ardross (Expressions of Interest)

21st May



Armadale Arena - 2 Townley Street, Armadale  

21st May

Tuesdays 5:30-6:30pm

Wembley - Baby Steps Health Centre, Unit 21, 127 Herdsman Parade, Wembley  (Expressions of Interest)

22nd May
Tuesdays 6.30-7.30pm

Wembley - Baby Steps Health Centre, Unit 21, 127 Herdsman Parade, Wembley  

22nd May
Tuesdays 6-7pm

South Perth - Como Physiotherapy, 101 Canning Highway, South Perth (Expressions of Interest)

22nd May
Wednesdays 6.30-7.30pm

Claremont - Activate Physiotherapy, 206 Stirling Highway, Claremont

23rd May
Wednesdays 6-7pm

Cockburn - The Bump, Suite 8, Wentworth Parade Success  

23rd May
Wednesdays 6-7pm

Mandurah - Total Concept Physiotherapy, 11 Peelwood Parade, Halls Head 

23rd May
Thursdays 6:15-7:15pm Ardross - Applecross Scout Hall, McCallum Crescent Ardross 24th May