FitRight's Guide to a Better Pelvic Floor

FitRight HQ
- Women’s Health Physiotherapy
  From prolapse to bladder and bowel leakage, from abdominal muscle separation to painful sex, and everything in between – we are here to help you.
- Musculoskeletal Physiotherapy
  In our individualised sessions we take the time to listen to your concerns and your aims for treatment.
- Clinical Exercise Classes
  With a pilates reformer, wunda chair and other state-of-the-art equipment, we offer individual sessions, duets and small group sessions
- Lactation Consultant Services
  Eve Coote is a very experienced Lactation Consultant and runs her company Best Start Lactation Consultancy out of FitRight HQ.
Classes and Workshops
For Health Professionals
- FitRight Training Program
  The FitRight Training Program is an interactive, online course aimed at physiotherapists and other health & fitness professionals.
- ProfessionalEd Workshops
  ProfessionalEd Workshops are open to any Physiotherapists or other Health & Fitness Professionals. Topics include Obstetrics, Pelvic Floor Health and Fitness.
- Hosted Speakers and Workshops
  FitRight is proud to host interstate and international speakers on topics including Obstetrics, Pelvic Floor Health and Fitness multiple times a year.
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FitRight’s Guide to a Better Pelvic Floor | Thank Youfitright.physio2021-08-24T14:56:02+08:00

Thank you so much for requesting access to the

FitRight Guide To A Better Pelvic Floor!

The videos will be delivered to you over two emails. Once you confirm your email address, the first email should be in your inbox within an hour – if you haven’t received it, and have already checked your spam inbox, please contact us at hello@fitright.physio and we will make sure it gets to you.

In the meantime, here are a couple of other blog posts from FitRight that might be of interest to you:

“Prolapse and Exercise”

“Why Do We Leak With Exercise & How Do We Stop It?”

“Minding The Gap – All About Abdominal Muscle Separation”

Taryn x

Taryn Watson
Women’s Health Physiotherapist
FitRight Director