FitRight Pregnancy Online exercise classes are aimed at promoting optimal posture, flexibility, strength, balance and cardio fitness, with a specific focus on abdominal and pelvic floor muscle health.

  • Suitable for any stage of pregnancy
  • Classes are 30 minutes and are run in a live online format
  • Cost is $120 for 8 weeks ($15 per class)
  • Casual classes can be purchased at any time for $19 per class
  • These classes are not private health fund rebatable
  • Missed classes can be accessed retrospectively
  • Minimal equipment will be required

Please note that an initial assessment with a physiotherapist is preferred but not a pre-requisite. Telehealth consultations are available or you can come and see us at FitRight HQ in Applecross.

All advertised class times are in Perth Australia time (AWST).

Upcoming 8 week course dates for 2022:

  • 29th August (course 5)
  • 24th October (course 6)

THE PROCESS

How it works

1.

Choose an upcoming class from the options below and finalise your booking

2.

You will be sent a confirmation email with the class link

3.

Book an initial assessment with a physiotherapist (encouraged but not a prerequisite)

Book your Pregnancy Online class