FitRight Pregnancy Online exercise classes are aimed at promoting optimal posture, flexibility, strength, balance and cardio fitness, with a specific focus on abdominal and pelvic floor muscle health.
- These classes are run live online, in a group setting.
- Cost is $108 for a 6 week course – this includes 6 classes at $18 per class. For more information please see our FAQ page.
- These classes are not Private health fund rebatable
- Missed classes can be accessed retrospectively
- Classes will be individualised as required, with time allocated for discussion & questions before/after class
- Minimal equipment will be required, including the use of household items
Please note that an initial assessment with a physiotherapist is preferred but not a pre-requisite. Telehealth consultations are available and can be booked separately.
Mid course enrolments are welcome for classes with available places at $20 per class
All advertised class times are in Perth Australia time (AWST)
