FitRight Bump&Me Aqua are water based classes, involving low impact cardiovascular and resistance exercise, with a specific focus on abdominal and pelvic floor muscle rehabilitation.
- These 50 minute classes are suitable for any stage or pregnancy
- Cost is $264 for a 8 week course – (8 classes at $33 per class)
- Mid course and casual enrolments will become available after the first class (if places are available) at a cost of $38 per class
- Classes attended are Private health fund rebatable
- Classes will be individualised as required
Please note that an initial assessment with a physiotherapist is prerequisite.
Upcoming 8 week course start dates for 2023:
- week of 16th January (course 1)
- week of 13th March (course 2)
- week of 8th May (course 3)
- week of 3rd July (course 4)
THE PROCESS
How it works