**A SELECTION OF PREGNANCY FITNESS CLASSES HAVE BEEN RE-INTRODUCED. ALL CLASSES WILL RUN IN ACCORDANCE WITH COVID-19 INFECTION CONTROL REGULATIONS**
FitRight offers Pilates-style Studio Fitness Classes, Aqua Fitness Classes and Online Fitness Classes for women at any stage of pregnancy. These classes are an ideal option for keeping fit and pain free during your pregnancy. All our classes are safe, Physio-led and rebatable on private health insurance. Please note that an initial assessment with a Physiotherapist is a pre-requisite.
For enrolment or waitlisting queries, please email our business managers on [email protected] or [email protected] We have also included a Waitlist function on each of our classes so that you can register yourself to be notified when the classes become available, as classes often book out weeks in advance.
Pregnancy Exercise Classes
Bump&Me Studio
Exercise in these classes is aimed at promoting optimal posture, flexibility, strength, balance and cardio fitness with a specific focus on abdominal and pelvic floor muscle health.
Bump&Me Aqua
Exercise in these low impact water-based classes is aimed at promoting optimal posture, flexibility, strength, balance and cardio fitness with a specific focus on abdominal and pelvic floor muscle health.
Pregnancy Online
FitRight Pregnancy Online exercise classes are aimed at promoting optimal posture, flexibility, strength, balance and cardio fitness, with a specific focus on abdominal and pelvic floor muscle health.
