FitRight offers Pilates-style Studio and Aqua Fitness Classes for women at any stage of pregnancy. These classes are an ideal option for keeping fit and pain free during your pregnancy. All our classes are safe, Physio-led and rebatable on private health insurance. Please note that an initial assessment with a Physiotherapist is a pre-requisite.

Pregnancy Exercise Classes

fitright physio bump and me

Bump&Me Studio

Exercise in these classes is aimed at promoting optimal posture, flexibility, strength, balance and cardio fitness with a specific focus on abdominal and pelvic floor muscle health.

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Pregnant Woman Swimming Pool Fitness

Bump&Me Aqua

Exercise in these low impact water-based classes is aimed at promoting optimal posture, flexibility, strength, balance and cardio fitness with a specific focus on abdominal and pelvic floor muscle health.

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