FitRight Toddler&Me Studio classes are an intermediate to advanced postnatal exercise class, aimed at functional rehabilitation and low impact cardio workouts, with a specific focus on abdominal and pelvic floor muscle rehabilitation.
- These 50 minute classes are suitable for Mums with children approximately 6 months to 5 years of age
- Younger siblings welcome
- Cost is $264 for a 8 week course – (8 classes at $33 per class)
- Mid course and casual enrolments will become available after the first class (if places are available) at a cost of $38 per class
- Classes attended are Private health fund rebatable
- Classes will be individualised as required
- Community volunteers are usually present at these classes to help to care for the babies/children.
Please note that an initial assessment with a physiotherapist is pre-requisite.
THE PROCESS
How it works