FitRight Baby&Me Studio is a beginner to intermediate level mat class aimed at promoting optimal posture, flexibility and strength, with a specific focus on abdominal and pelvic floor muscle rehabilitation.

  • These 50 minute classes are suitable for Mums with babies approximately 6 weeks to 12 months old.
  • Cost is $264 for a 8 week course – (8 classes at $33 per class)
  • The option to include an additional 30mins for Baby Massage/ Developmental play is available at selected locations, at an additional cost of $12 per week (ie $360 total). Read more in the FAQ.
  • Mid course and casual enrolments will become available after the first class (if places are available) at a cost of $38 per class or $50 per class with Baby Massage
  • Classes attended are Private health fund rebatable
  • Classes will be individualised as required
  • Community volunteers are usually present at these classes to help to care for the babies.

Please note that an initial assessment with a physiotherapist is pre-requisite.

Upcoming 8 week course start dates for 2023:

  • week of 16th January (course 1)
  • week of 13th March (course 2)
  • week of  8th May (course 3)
  • week of 3rd July (course 4)


How it works


Select the class location and option that suits you below. Do you want to include baby massage?


See above for the next 8 week course start date and search for that date to book the full course. If it’s mid way through a course click on the midcourse product or the dates you’d like for casual bookings


Ensure you have an initial assessment booked with a physiotherapist before or soon after your first class

Book your Baby&Me Studio class online