FitRight Baby&Me Aqua are beginner to intermediate level water based classes, involving low impact cardiovascular and resistance exercise, with a specific focus on abdominal and pelvic floor muscle rehabilitation.
Suitable for Mums with babies approximately 6 weeks to 12 months old.
Cost is $228 for a 6 week course ($38 per class)
The option to include an additional 30mins for Baby Pool Play is available at selected locations, at an additional cost of $72 for 6 weeks (ie $300 total).
Community volunteers are usually present at these classes to help to care for the babies. Depending on current infection control guidelines, they may not be present, and you may like to consider bringing a friend or family member to assist with caring for your baby if this is possible.