FitRight Baby&Me Aqua are beginner to intermediate level water based classes, involving low impact cardiovascular and resistance exercise, with a specific focus on abdominal and pelvic floor muscle rehabilitation.
- Suitable for Mums with babies approximately 6 weeks to 12 months old.
- Cost is $210 for a 6 week course ($35 per class)
- The option to include an additional 30mins for Baby Pool Play is available at selected locations, at an additional cost of $47 per 6 weeks (ie $282 total).
- Classes attended are Private health fund rebatable
- Classes will be individualised as required
- Community volunteers are usually present at these classes to help to care for the babies. Depending on current infection control guidelines, they may not be present, and you may like to consider bringing a friend or family member to assist with caring for your baby if this is possible.
Please note that an initial assessment with a physiotherapist is pre-requisite.
Mid course enrolments are welcome for classes with available places, at cost of $39 per class (no Pool Play) or $51 per class (with Pool Play).