FitRight Revive Online is a class aimed at calming the nervous system and unwinding muscle tension through a mix of yoga, meditation/mindfulness, breathing, dynamic stretches and pilates. This class is especially aimed at those with overactive pelvic floors or pelvic pain disorders.

  • Suitable for all women, pregnant women and mums with children of any age
  • Classes are 30 minutes and are run in a live online format
  • Cost is $120 for 8 weeks ($15 per class)
  • Casual classes can be purchased at any time for $19 per class
  • These classes are not private health fund rebatable
  • Missed classes can be accessed retrospectively
  • Minimal equipment will be required

Please note that an initial assessment with a physiotherapist is preferred but not a pre-requisite. Telehealth consultations are available or you can come and see us at FitRight HQ in Applecross.

All advertised class times are in Perth Australia time (AWST).

Upcoming 8 week course start dates for 2023:

  • week of 16th January (course 1)
  • week of 13th March (course 2)
  • week of  8th May (course 3)
  • week of 3rd July (course 4)

THE PROCESS

How it works

1.

Choose an upcoming class from the options below and finalise your booking

2.

You will be sent a confirmation email with the class link

3.

Book an initial assessment with a physiotherapist (encouraged but not a prerequisite)

Book your Empower Online class