Progressing on from our lower impact class options, FitRight Impact classes help you move towards more demanding activities like running and returning to your desired sport. Strength, conditioning and agility with high impact options will be interspersed with the stretching and core work that you know and love from FitRight. Strength will be gained and heart rates lifted!

  • These 50 minute classes are suitable for all women ready for advanced exercise options

  • Lower level options will be available but this class requires participants to have a moderate level of fitness

  • Babies and children are welcome to attend with you – community volunteers are usually present at these classes to help care for them in the same room
  • We recommend only commencing this class if you are more than 4 months postnatal
  • Cost is $264 for a 8 week course – (8 classes at $33 per class)
  • Mid course and casual enrolments will become available after the first class (if places are available) at a cost of $38 per class
  • Classes attended are Private health fund rebatable

Please note that an initial assessment with a physiotherapist is pre-requisite. Please note that although it is not a pre-requisite, we highly recommend that you attend a review appointment with your physiotherapist if you are progressing on to this from a lower level FitRight class.

Upcoming 8 week course dates for 2022:

  • week of 4th July (course 4)
  • week of 29th August (course 5)
  • week of 24th October (course 6)

THE PROCESS

How it works

1.

Select the class option that suits you below

2.

See above for the next 8 week course start date and search for that date to book the full course. If it’s mid way through a course click on the midcourse product or the dates you’d like for casual bookings

3.

Ensure you have an initial assessment booked with a physiotherapist before or soon after your first class

Book your Impact Studio class online