FitRight offers both challenging, but low-impact, Pilates-style Studio Fitness Classes and Online Fitness Classes for women of all ages. These classes are ideal for those ladies wanting to keep fit and strong, and to optimise their heart, bone and pelvic floor health. All our classes are safe, Physio-led, and rebatable on private health insurance. Please note that an initial assessment with a Physiotherapist is a pre-requisite.
Fitness Classes for Women of all Ages
Empower Studio
These beginner to intermediate level studio based exercise classes involve low impact cardiovascular and resistance exercise with a specific focus on abdominal and pelvic floor muscle rehabilitation.
