Blog Archives - Page 3 of 5 - FitRight

FitRight HQ
- Women’s Health Physiotherapy
  From prolapse to bladder and bowel leakage, from abdominal muscle separation to painful sex, and everything in between – we are here to help you.
- Musculoskeletal Physiotherapy
  In our individualised sessions we take the time to listen to your concerns and your aims for treatment.
- Clinical Exercise Classes
  With a pilates reformer, wunda chair and other state-of-the-art equipment, we offer individual sessions, duets and small group sessions
- Lactation Consultant Services
  Eve Coote is a very experienced Lactation Consultant and runs her company Best Start Lactation Consultancy out of FitRight HQ.
Exercise Classes
For Health Professionals
- ProfessionalEd
  ProfessionalEd Workshops are open to any Physiotherapists or other Health & Fitness Professionals. Topics include Obstetrics, Pelvic Floor Health and Fitness.
- FitRight Training Program
  The FitRight Training Program is an interactive, online course aimed at physiotherapists and other health & fitness professionals.
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What You Need to Know About Your Return to High Impact Exercise After Childbirth

fitright.physio2021-10-30T20:16:29+08:00April 30th, 2020|Blog|

Thinking about returning to high impact exercise after childbirth? Here’s

Three Important Things To Know About Your Early Rehab After Giving Birth

fitright.physio2022-07-07T13:32:45+08:00April 6th, 2020|Blog|

The three things you need to know about your rehab

Caesarean Section Recovery

Taryn2021-10-30T19:54:07+08:00August 30th, 2019|Blog|

Caesarean Section Recovery What happens during a Caesarean and how

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Benji&Me 3-4 Months

Taryn2021-10-30T22:23:02+08:00May 13th, 2019|Blog|

Adaptability and The Work/Baby Balance Adaptability and The Work/Baby Balance

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Benji&Me – Weeks 6-12

Taryn2021-10-30T22:13:12+08:00May 7th, 2019|Blog|

Anxiety, Routines and The Two Opposing Halls… Returning to Exercise

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Stress Urinary Incontinence in Women Attending Gyms

Taryn2021-10-30T01:56:59+08:00May 7th, 2019|Blog|

When a woman has an initial consult at the gym,

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Bump & Taryn – 36 Weeks to Birth

Taryn2020-02-12T11:42:35+08:00April 30th, 2019|Blog|

I am very excited to announce to those who haven’t

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Lactation Cookies

Taryn2021-10-30T21:48:12+08:00April 11th, 2019|Blog|

Many women struggle with difficulties to do with breastfeeding, and

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Why Does it Hurt? Nipple Pain and Damage In Breastfeeding

Taryn2021-10-30T21:43:07+08:00April 2nd, 2019|Blog|

I have just begun breast feeding – why do my

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Bump & Taryn – 32-36 Weeks

Taryn2021-10-06T21:35:20+08:00March 19th, 2019|Blog|

As the weekly BabyCentre email reminded my husband and I yesterday –

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