FitRight HQ
- Women’s Health Physiotherapy
  From prolapse to bladder and bowel leakage, from abdominal muscle separation to painful sex, and everything in between – we are here to help you.
- Musculoskeletal Physiotherapy
  In our individualised sessions we take the time to listen to your concerns and your aims for treatment.
- Clinical Exercise Classes
  With a pilates reformer, wunda chair and other state-of-the-art equipment, we offer individual sessions, duets and small group sessions
- Lactation Consultant Services
  Eve Coote is a very experienced Lactation Consultant and runs her company Best Start Lactation Consultancy out of FitRight HQ.
Classes and Workshops
For Health Professionals
- FitRight Training Program
  The FitRight Training Program is an interactive, online course aimed at physiotherapists and other health & fitness professionals.
- ProfessionalEd Workshops
  ProfessionalEd Workshops are open to any Physiotherapists or other Health & Fitness Professionals. Topics include Obstetrics, Pelvic Floor Health and Fitness.
- Hosted Speakers and Workshops
  FitRight is proud to host interstate and international speakers on topics including Obstetrics, Pelvic Floor Health and Fitness multiple times a year.
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fitright.physio

About fitright.physio

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So far fitright.physio has created 16 blog entries.

FitRight’s Top Tips For Remembering Your Pelvic Floor Exercises

fitright.physio2021-09-07T21:06:12+08:00September 7th, 2021|Blog|

Different people remember to do important tasks during their day

The 6 Things Your Physio Wants You To Know About Pelvic Girdle Pain in Pregnancy

fitright.physio2021-09-07T20:50:49+08:00September 7th, 2021|Blog|

1 - What is Pelvic Girdle Pain? Pelvic Girdle

What is ‘Clinical Exercise’ and How Will it Help Me?

fitright.physio2021-08-09T19:19:47+08:00July 26th, 2021|Blog|

Are you looking to get back into exercise after an

Taryn’s Top 6 Tips For Your Best C Section Recovery

fitright.physio2021-08-24T11:03:46+08:00January 24th, 2021|Blog|

How Can I Best Recover After A Caesarean Section Birth?

Safe Exercise in Pregnancy

fitright.physio2020-12-16T10:57:19+08:00December 9th, 2020|Blog|

Safe Exercise in Pregnancy – The Top 4 Changes To

When To Return To Running After Baby – The 5 Steps You Need To Know

fitright.physio2021-08-24T11:09:28+08:00November 6th, 2020|Blog|

Running is, in some ways, the perfect exercise to return

The Benefits of Aquatic Fitness

fitright.physio2021-08-24T12:11:16+08:00October 18th, 2020|Blog|

Why Pool Exercise Classes Are So Great for Pregnancy, Postnatal,

Why Do We Leak With Exercise & How Can We Stop It?

fitright.physio2021-08-31T17:04:07+08:00October 4th, 2020|Blog, Uncategorized|

Have you heard of the term ‘Light Bladder Leakage’, or

Exercises For The First Six Weeks After Birth

fitright.physio2020-12-08T14:10:00+08:00August 24th, 2020|Blog|

What kind of Exercises can I do in The

Recovery From Vaginal Birth – what no one else is likely to tell you!

fitright.physio2020-07-28T13:17:34+08:00July 28th, 2020|Blog|

Taryn fills us in on Recovery From Vaginal Birth, and